Emotional Eating Module Six
You’ve reached the final week of Emotional Eating. This is a moment to reflect on how far you’ve come, and to anchor the tools you’ll carry forward.
Your Week 6 Action Steps:
- Complete Module Six: Integration & Moving Forward
- Fill out your reflection workbook + write a letter from your future self
- Revisit your top tools and habits from each module
This may be the end of the program, but it’s the beginning of a more peaceful, powerful connection to your body, your emotions, and yourself.
We’re so proud of you!
Emotional Eating Module Six
DOWNLOADS
| Emotional Eating Module Six |  |
| Emotional Eating Workbook Six | |