Mindset Reset – Stress – Sleep Bundle
The 3 essential pillars of wellbeing—mindset, stress, and sleep—working together to help you thrive.
Welcome to the Reset Bundle
Are you ready to reset your body and improve your health?
Reboot your life with the Thrive Wellness Triple Reset — a three-part bundle designed to align your thoughts, calm your stress response, and restore deep, renewing sleep. This integrated program combines:
-
Mindset Reset — shift old patterns, build sustainable habits, and cultivate a mindset that supports lasting change.
-
The Stress Program — practical tools and routines to reduce chronic tension, strengthen resilience, and regain emotional balance.
-
Sleep Revival — proven strategies to reset sleep rhythms, improve sleep quality, and wake up feeling truly refreshed.
When combined, these three pillars create a powerful, holistic reset: clearer thinking fuels better stress management, lower stress improves sleep, and better sleep reinforces healthier mindset and behavior. You’ll get an easy-to-follow roadmap, supportive coaching tools, and a cohesive plan so each win builds on the next — all at a special bundled price that’s lower than enrolling in each program separately. If you’re ready to stop surviving and start thriving, the Triple Reset gives you the structure and support to make it real.
START WITH
Mindset Reset
Mindset Reset is a 4-week course designed to help you cultivate a positive mindset as you begin your health and wellness journey. You will receive four course modules that are combined with that give you the tools to create new healthy habits and establish them long-term.
Then move on to the Stress Program
Do you feel like your life is out of control? You can’t bring your thoughts together? Learn how you respond to stress. Learn how you respond to relaxation. Then practice relaxation and watch the results.
Learn 15 healthy habits to reduce stress.
Replace stress-producing thoughts with more balanced thinking that doesn’t produce stress.
Learn to ask for help. Explore ways to create a support system to stop loneliness and protect.
Adopt a healthy, positive state of being and outlook.
Fill your resilience reserves with physical, spiritual, social, and mental self-care.
Avoid stress by preventing stressful situations.
You’ll get weekly emails, modules, videos, and workbooks. Additionally you’ll receive a journal to keep track of everything that can make a difference in the quality of your sleep.
In the next 12 weeks, you will be going through a transition. You’ll be learning ways to put life back into your days.
THEN FINISH WITH THE SLEEP PROGRAM!
With the 12 Week Sleep Program you will receive:
- A Sleep Diary
- A Sleep Self-Assessment
- 12 Instructional Modules with Workbooks
- Videos
- Support Emails
- A chance to change your life through better sleep
Your Cost? $747
Sign up today and start your journey to a happier, healthier life!
Still have questions? Register here for a strategy session.
We will learn where you are, where you want to go – and how we can help you get there.